These delicious black olive with natural flavor are certified halal and are completely suitable for vegetarians. This 200 grams pack of black olives is the perfect addition to your household "essentials" kitchen cupboard. Black olives contain high amounts of healthy monounsaturated fats which can help reduce bad cholesterol levels in your blood and lower your risk of heart disease and stroke. Monounsaturated fatty acids may also benefit insulin levels and blood sugar control.