Lentils are a great healthy option that can be used in a variety of dishes. When cooked, red split lentils form a rich pur?e and therefore are superb for thickening dishes such as soups and casseroles. They are also often cooked with spices to make the Indian dish dhal. This 1 kilogram pack is great if red lentils are a popular go-to in your household or you use a lot of lentils in your recipes.