Chew Aytac's Raw Sunflower Seeds Kernals without the hassle of breaking into their shells! This special treat will remind you of the simple joys of your childhood, and the deliciousness of a wholesome snack. This pack is 180 grams and can also be used in various recipes and make a healthy topping for salad or oatmeal. They are as nature intended them in their raw state, perfect for you to do exactly what you want with them for your different dishes and own unique taste!